You might just be curious or you might really need to know. Whatever is your interest, here is the menu our hosts at Edmonds UU Congregation will be offering for the Saturday, October 20, 2018 Justice Summit. Sounds delicious!
BREAKFAST
coffee, tea, water
bagels (vegan), including gluten-free
muffins, including vegan and gluten-free
cream cheese, including vegan (soy-based)
vegan margarine (has some soy)
hard-boiled eggs
fruit
LUNCH
Italian Tomato Vegetable-Bean Soup (vegan & gluten-free) *ingredients below
Potato Soup (vegan & gluten-free) *ingredients below
bacon bits and cheese for toppings
French bread (vegan); gluten-free bread and/or crackers
Fruit
An assortment of brownies and cookies, including gluten-free and vegan
coffee, tea, water
AFTERNOON SNACK
Baked goods (as above)
Fruit
Pretzels (vegan), including gluten-free
SOUP INGREDIENTS
Italian Tomato Vegetable-Bean Soup
olive oil
onions
garlic
carrots
tomato paste
zucchini
green beans
tomatoes
thyme
italian seasoning
vegetable broth
salt, pepper
red pepper flakes
white beans
spinach
lemon juice
Potato Soup
vegan margarine (Earth Balance – has some soy)
avocado oil
potatoes
onions
garlic
carrots
vegetable broth
gluten-free flour (rice flour, tapioca starch, potato starch, vitamins and minerals)
parsley
thyme
vegan cream cheese (soy-based)
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